Hi,

I am a food service manager at a camp. In our canteen store we only allow ice cream treats and each camper is only allowed one each day.

We have a morning snack that is always fruit, vegetables, crackers, cheese~something healthy. In the afternoon, we offer other snacks like rice crispy treats, or granola bars.

As for your meals, you could use the DPI guidelines. I follow their food meal patterns and always get really good replies about how nutritious and balanced our meals are. I hope this helps. If you have, any more questions feel free to contact me at amber@campgray.com or 608-356-8200.